Discover Your Sacred Pulse

“Becoming who we are requires the greatest amount of change..” - James Aitchison

Welcome to this exciting journey! I offer a three-pronged approach to help you identify your questions and find your answers to connect to your sacred pulse because I believe…

  • We have an inner knowing - sacred pulse - that guides us to our purpose, our joy.

  • Expectations – ours and others’ – can get in the way of accessing that wisdom..

  • Different body, mind, & spirit techniques can help you access it at different times.

Build your toolkit & get support to help you tap into your sacred pulse, your joy, your flow!

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Connect

Join www.facebook.com/groups/sacredpulse to learn body, mind, and spirit tips to tap into your inner wisdom, clarify what fulfills you, & clear a path to live your best life.

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Clarify

Enjoy one of these 90-minute courses to discover how different body, mind, and spirit techniques, and working with the arts, can help you connect to your sacred pulse.

  • Discover Your Spirit Type: Are you a lover, mystic, prophet, or sage? Find out – and learn how your spirit type impacts what body, mind, and spirit practices work best for you!

  • Learn Deep Listening: How well do you listen – to yourself, others, & Spirit? Learn deep listening skills to improve all your relationships. Or try sound healing to learn to listen more deeply to your inner wisdom.

  • Reflect with Art: Images are our first, pre-verbal language. They offer us a different path into our inner knowing. Learn how to reflect with art to better access your sacred pulse.

  • Write Your Life: We are our stories – and we grow or shrink to fit them. Learn what stories you’re telling yourself and how to rewrite them to reset your life!

  • Cultivate Your Gratitude: People who are grateful are healthier and happier. Join them by discovering new ways to cultivate a grateful heart and a grateful life. Join me in Cambridge, ON on April 5.

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Clear

Book a 30-minute discovery call to learn how one-on-one coaching can help you connect with, and clarify, your inner knowing, and clear your personal obstacles to live by your sacred pulse.